Welkom bij Yogaflow … Ontdek yoga voor 8 euro The Rhythm of Flow met Roberto Lim Wake up your Core met Damien De Bastier
Welkom bij Yogaflow ...

Welkom bij Yogaflow …

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In de mooie, rustgevende ruimte in de Van Beethovenstraat worden 7 op 7 dagen les gegeven, van Gentle Flow tot Vinyasa, voor iedereen wat wils. Er is een kleedkamer, een yogashala met parketvloer, na de les kan je in de lounge genieten van yogithee.

Hou de events pagina in de gaten want af en toe geven we introductieworkshops, waarbij we dieper ingaan op de ademhaling, correcte houding en precies ontleden van de poses.

Namaste x

Ontdek yoga voor 8 euro

Ontdek yoga voor 8 euro

Speel je al lang met idee om eens met yoga te starten dan kan je bij Yogaflow genieten van ons proefles aanbod! Heel het jaar door kan je voor 8 euro een proefles volgen. Er zijn veel verschillende vormen van yoga, bij Yogaflow richten we ons op de dynamische vormen. Dit aanbod is voor iedereen die nog nooit geen les heeft gevolgd bij Yogaflow!

Welke les kiezen?
Beginner of lichamelijke beperkingen: Gentle Flow, Relax deeply en VInyasa Basic (bij deze lessen staat er een B van Beginners/Basic)
Sportieve Beginner: Gentle Flow, Vinyasa, VInyasa Basic, Ashtanga Short
Doe je al wat langer yoga: kies de les die die dag voor je past, alles is mogelijk :)

Check onze “schedule” pagina voor de meest up-to-date informatie.

 

 

The Rhythm of Flow met Roberto Lim

The Rhythm of Flow met Roberto Lim

A Prana Flow Masterclass, Donderdag 16 October, 20.00 – 22.00

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” – Joseph Campbell

Attune to your inner rhythms with your community in this Prana Flow® Energetic Vinyasa yoga masterclass led by Roberto Lim, a visiting senior teacher from Boston, MA. We will begin with the simple recognition of the pulse of our heart and expand outward allowing our practice and ourselves to be the teacher of living in the flow.

Students of all levels are welcome to attend this Prana Flow® masterclass which will include asana, pranayama, mantra, and meditation.

Prana Flow® is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva’s teaching experience from the last fifteen years.

About Roberto Lim: Roberto is a Senior Prana Flow yoga teacher who has been assisting Shiva Rea at teacher trainings and retreats since 2006. He travels internationally and offers Prana Flow® yoga because the style deeply resonates within him through its heart-centered synthesis of breath and movement, its roots in the arts and traditions of Bhakti, Tantra and Ayurveda, and its incorpo- ration of other forms of movement and music to facilitate the great evolutionary process of yoga.
Roberto is deeply grateful to Shiva Rea who is a constant source of inspiration and taught him to “follow the path of the Radiant Life Force,” and to his other teacher Paul Muller Ortega with whom he studies the non-dual Tantra of Kashmir Shaivism and the practice of Neelakantha Meditation. More information at www.somavinyasayoga.com

Waar: Yogaflow, Van Beethovenstraat 4/2, 2800 Mechelen
Data: Donderdag 16 oktober, 20.00 – 22.00 (de Vinyasa & Stretch vervalt die dag)
Prijs: 25 euro, reserveren is verplicht! Inschrijven: via info@yogaflow.be, plaats is gereserveerd na betaling
Belangrijke info! Terugbetalen kan alleen als je annuleert tot 48 uur voor event, bij annulatie minder dan 48 uur voor event dan wordt er niet terugbetaald.

Wake up your Core met Damien De Bastier

Wake up your Core met Damien De Bastier

Zaterdag 18/10, 14.00 – 17.00

The core is made of the deep horizontal structures that support our verticality. The pelvic floor and the feet, the deep transverse abdominals, the respiratory diaphragm and the hands, the shoulder girdle and the jaw.. In this workshop we will wake up those areas and explore how to create open core stability to bring more safety, range of movement and strength in our yoga practice.
All levels welcome

Ashtanga yoga originally from Mysore, India is based on the precise weaving of body movements and breath movements into a deepening flow of yoga poses. Akin to a cooking process the heat generated, the struggle endured and the peace found combine together to reveal the flavour of your being. We will peal open the various layers of the ashtanga method and deepen our understanding of anatomy and yoga philosophy.

About Damien de Bastier:
Damien de Bastier has been practicing yoga and meditation for 25 years. He fell in love at first stretch when he was introduced to the the ashtanga practice in 1998 as it combined his passions for sports, meditation and self-inquiry. As an authorised teacher his intention is to share the gifts of the ashtanga method as they have been transmitted to him by his teachers. As a guide, his role is to inspire people to the practice and embark on the transformational journey toward themsel- ves. When not teaching at his school in Canggu Bali, Damien travels around the world and shares his passion for yoga with insight, humour and compassion.

Waar: Yogaflow, Van Beethovenstraat 4/2, 2800 Mechelen
Wanneer: Zaterdag 18/10, 14.00 – 17.00
Prijs: 40 euro per workshop, reserveren is verplicht Inschrijven: via info@yogaflow.be, plaats is gereserveerd na betaling
Belangrijke info! Terugbetalen kan alleen als je annuleert tot 48 uur voor event, bij annulatie minder dan 48 uur voor event dan wordt er niet terugbetaald.